Professional Coaching • Life Coaching
Losing Your Job and Reclaiming Your Soul

Meredith Kaplan, certified professional coach and licensed mental health counselor, offers the following NINE STEP PLAN to get your executive skills to serve you well in this difficult time .
Here's a Plan To Follow right now:

1. Assess the state of your life - family, community, eating & exercise, spending and choices you make.
2. Reaquaint yourself with your own values. The sense of who you are may have changed.
3. Reaquaint yourself with what has has been your life's purpose.
4. Remind yourself of the contributions you've made, skills you've built, what makes you unique in the world.
5. Stay away from pain-numbing, negatively mood-altering behaviors.
6. Enlist support of cooperative and nonjudgmental friends and family.
7. Keep doing the things you loved doing before.
8. Restore faith in yourself with the attitude of 'what can I do to make a difference today".
9. Work with others to get the job done ... and get a job. READ MORE HERE >>

Rebound: A Proven Plan for Starting Over After Job Loss